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Our vegan version of this Sicilian classic is light yet hearty, and the perfect balance of irresistible Mediterranean flavors. A bed of mixed quinoa is piled high with flavorful artichoke caponata packed with heirloom tomatoes, eggplant, onions, peppers, green olives, and capers, and topped with crunchy toasted pine nuts and a sprinkle of fresh parsley.
The nutritional information for products at the time of their preparation is reflected on the labels on our meal/product containers. MightyMeals does not guarantee the accuracy of any nutritional information provided by MightyMeals. MightyMeals will not be responsible for any loss or damage resulting from your reliance on nutritional information, nor for ensuring that whatever foods you purchase or consume are in accordance with your respective dietary needs, restrictions or preferences. Please note that nutritional information on our site reflects recent updates to meals based on evolving ingredients.
I loved it much more than I thought I would. ❤️ It was amazing.
Very pleasant for eating
One of our favorite Vegan options. Lots of great flavors. Leaves you feeling nourished without being too much. We’re not strict vegan, and so we also like the option with chicken.
This was delicious and I loved the flavor of the artichokes! Will order again.
This is one of my favorites. I love all the veggies. In fact, I want more. The quinoa is generous and could be cut in half. I am not vegan. If I were to make this meal myself, I would add chicken and double the veggies to make two meals.
High Flavor, Low Calorie Favorites
Food You’ll Love, Without The Gluten
Meatless Meals with Mighty Taste
Delicious Low Carb Options
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Chef Pablo Ramos was born in Queretaro, Mexico. He started in the food management and restaurant industry as a cook and has worked his way up to kitchen manager. He worked at a catering company prior to joining the MightyMeals team. Pablo loves cooking and enjoys learning about different cultures through cooking. He is proud of the quality of food MightyMeals delivers and it makes him happy to know so many people enjoy the food provided by MightyMeals. Pablo is passionate about creating recipes that are healthy, delicious and appealing to the eyes!
Pablo’s Favorite MightyMeals Dish: My favorite MightyMeals dish is Caribbean Jerk Salmon and Chimichurri Steak.
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Born into a family of chefs, Stefano Renato Marzano of Fairfax, Virginia, knew that food and beverage was in his blood. He started working at his parents’ restaurant at the age of 13 and by 15 had made his way into the kitchen as a cook at his family’s fine dining Italian restaurant, Osteria Marzano. Stefano turned his passion for food into a career when he was just 20 years old, after meeting his MightyMeals co-founders. Together, they shared a vision of creating a meal preparation company that bridged the gap between quality and convenience.
Stefano is proud that MightyMeals creates consistent, delicious healthy meals in-house from scratch. His passion is providing a top quality product that is affordable and helps people better themselves and their health.
Stefano’s Favorite MightyMeals Dish: They are all amazing, but specifically the lasagna, basil pesto chicken and chicken poke bowls.
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Alex Lebonitte, a Fairfax, Virginia native, has always been interested in health and fitness. After graduating from George Mason University with a B.S. in Exercise Science, Alex became a NSCA Certified Personal Trainers®. While working as a personal trainer, Alex met his MightyMeals co-founders. It was then that Alex applied his passion of helping people improve their lives through fitness by starting MightyMeals from the ground up.
Alex is proud that MightyMeals is a local company who values their customers and the community they serve. Every MightyMeals dish is made in-house from start to finish, ensuring the quality never waivers. His passion for helping people and staying in shape drives his commitment to creating a recognizable household brand that people value.
Alex’s Favorite MightyMeals Dish: The tomato pesto penne with turkey meatballs, the lemon pepper chicken with brussels sprouts and the basil pesto chicken.
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Dan Graziano made the leap from a fitness professional to business owner after years of personal training/coaching. While working in the fitness industry, Dan met his MightyMeals co-founders at his local gym.
While working as a personal trainer, Dan began cooking basic, healthy meals for his fitness clients to keep them on track with their health and fitness goals. His clients purchased meals on a weekly basis and soon afterward Dan enlisted the help of his MightyMeals co-founders, Alex and Stefano.
Working towards the goal to make MightyMeals the best meal prep company in the country, Dan works hard to live a healthy, active lifestyle. He is proud that MightyMeals employs more than 20 people, helping the local economy while providing a fun, rewarding work environment.
Dan’s Favorite MightyMeals Dish: As a chicken wing aficionado, Dan really likes the baked chicken wings.
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