Meet Coach Erica – NASM Certified Personal Trainer, IIN Holistic Health Coach, Owner of Erica Jade Health, and NFL Cheerleader
Erica is all about encouraging and empowering others to be the healthiest and happiest versions of themselves.
After overcoming her own struggles with restrictive dieting, binge eating, gut health, and mental health, she knows first-hand how important it is to fuel your body with proper nutrition.
Erica received her health coaching training from the Institute for Integrative Nutrition, where she studied a variety of dietary theories and practical lifestyle coaching methods. She creates personalized action plans for each of her clients based on their goals to help move them toward their ideal vision of health within their unique body, lifestyle, preferences, and resources.
Through a combination of nutrition and fitness coaching, she will work with you to implement simple changes into your diet and daily routine for noticeable and lasting results. Erica is also proudly plant-based and can be a great resource for those looking to transition to more of a plant-based diet.
Reach out today to schedule your consultation with Erica and get your personalized meal plan recommendations.